What is KGHypnobirthing?

Let's set the record straight...

...hypnobirthing is not stage hypnosis. There's no swinging clocks, no clicking fingers and putting you to sleep, no clucking like a chicken! 

The 'hypno' aspect comes from the techniques used to tap into your subconscious and to get into a deeper sense of relaxation.

It is not...

- Pain relief

- A 'bunch of techniques'

- Replacement for medical advice

So what is it...

- Letting go of fear

- Allowing your subconscious to take over

- Different for everyone

- Recognising the importance of words